If you are really serious about getting rid of cellulite fast I strongly recommend that you really focus on your diet before anything else. Because no matter how badly you want to get rid of your cellulite if your diet is not optimized you are never going to notice significant results. Now one of the first things you need to do here in order to optimize your diet is to make sure that you are not consuming a very large amount of carbohydrates or calories in single sittings.
You see, getting rid of cellulite quickly involves manipulating both your intake of carbohydrates and your intake of calories. Even if you were to eat a very small amount of carbohydrates but you consumed a large amount of calories you end up gaining more and more cellulite fat. And if you want to control your intake of carbohydrates I strongly recommend that you implement a cyclical carbohydrate plan. Specifically, on the days that you are not doing a very large of exercise you should stop eating carbohydrates. And on the days you are doing a lot of exercise simply eat a baseline amount of slow digesting carbohydrates according to your levels of lean body mass.
You see, the best strategy in terms of getting rid of cellulite fast is going to really focus on your overall levels of insulin. And the only way to decrease your levels of insulin is by cycling your intake of carbohydrates. Now once you have your intake of carbohydrates under control you need to focus on your total intake of calories. And the only way to control your intake of calories is by making sure that you are following a portion control system. Specifically, you need to measure every single thing you eat so you can make sure that you are actually in a caloric deficit. If you cannot maintain a caloric deficit it is going to be very difficult for you to get results here. In fact, in the absence of a caloric deficit you will never get results. All you have to do now is act on this advice on how to get rid of cellulite without delay.Continue reading »